A 4-week reset that starts with your metabolism and your nervous system, not another meal plan.

Co-led by Erin Oprea and Dr. Malea Jensen, DO. For women who are being pointed toward hormone therapy and want to address the root causes first.

What you get

• 2 workouts per week. About 20 minutes each, filmed by Erin at home.
• 3 AMA sessions with Erin and Dr. Malea. Submit your questions ahead of time and watch the recorded answers.
• The Reset Meal Plan. Full meals, snacks, and a grocery list, starting with a carnivore list and progressing to an animal-based list.
• A physician's perspective that does not rush toward a prescription.

How it works

• Starts October 12, 2026 and runs 4 weeks.
• Everything is on your own schedule. Nothing requires live attendance.
• One-time payment of $55. No app membership or subscription required.

Please note

This is access to a digital challenge, not a physical product. Nothing ships. Your access link is emailed to you at the address you use at checkout, so please double-check it.

This program is educational. It does not create a doctor-patient relationship and is not individualized medical advice. Talk with your own physician before making changes to your diet, exercise, or medications.